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–+ servings

Fresh Cod and Vegetable Sheet Pan Meal

This fresh cod and vegetable sheet pan meal is so easy to make, delicious, light and colorful
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Course: Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 4 people

Ingredients

  • 2 tbsp Mazola Corn Oil
  • 4 4oz Fresh Codfish fillets patted dry
  • 1 lb Fresh Asparagus ends trimmed
  • 1 pint Grapes or Cherry tomatoes halves
  • 1 medium purple or red onion sliced
  • 1 tsp Italian Seasoning
  • 1 tsp fresh lemon juice

Instructions

  • Preheat the oven to 400°
  • In a large sheet pan lined with parchment paper, arrange the fresh cod, asparagus, onions, and tomatoes.
  • Season generously with Italian seasoning.
  • Drizzle with Mazola Corn Oil and Lemon Juice.
  • Bake for 30 minutes.