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Fresh Cod and Vegetable Sheet Pan Meal
This fresh cod and vegetable sheet pan meal is so easy to make, delicious, light and colorful
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Course:
Main Course
Cuisine:
American
Prep Time:
15
minutes
Cook Time:
30
minutes
Servings:
4
people
Ingredients
2
tbsp
Mazola Corn Oil
4
4oz
Fresh Codfish fillets
patted dry
1
lb
Fresh Asparagus
ends trimmed
1
pint
Grapes or Cherry tomatoes
halves
1
medium
purple or red onion
sliced
1
tsp
Italian Seasoning
1
tsp
fresh lemon juice
Instructions
Preheat the oven to 400°
In a large sheet pan lined with parchment paper, arrange the fresh cod, asparagus, onions, and tomatoes.
Season generously with Italian seasoning.
Drizzle with Mazola Corn Oil and Lemon Juice.
Bake for 30 minutes.